The KettleWorx is a complete home fitness plan based on kettlebell training, used by professional body builders and beginners alike. The Kettlebell comes complete with 10 DVD’s and 200 unique exercises that are guaranteed to give you a remarkable workout and a complete body transformation all around. With over 12 hours of personalized content and workout guides you can’t go wrong. As a bonus they include a healthy eating guide to get the most out of your daily workout routine.
The KettleWorx offers you ease of training for 20 minutes a day, train like the pros without the cons, this product gives you everything. As a global leader in kettlebell training with more than 200 exercises and 36 unique workouts and more than 12 hours of personal instructors that give you a step by step guide to your 6 week total body transformation KettleWorkx is like having your own instructor by your side. These challenging workouts are never boring, it keeps you going and you can literally feel it working minute by minute day by day, feel better about yourself and build confidence in only 6 weeks.
KettleWorx is ideally designed for both men and women, instead of “Bulking Up” you will achieve a well proportioned and toned-healthy body. Men will develop well toned muscle and a greater muscle definition. Women, you will develop a well toned, firm and contoured body. Quit wasting money at the gym using machines that isolate muscle structure when you can do it all in 20 minutes a day on a 6 week training program.
KettleWorx comes in only three sized: 5, 10 & 20 pounds. It is recommended that beginners or people who aren’t physically active start with a 5 pound kettlebell and work your way up advancing step by step. Most men start with a 10 pound kettlebell and working up to a 20 best results are seen when pacing one’s self. Women should start with a 5 and work up to a 10 as recommended. The KettleWorx includes proper basic instruction on the use of kettlebells, proper technique is a must and is essential to your program, it is taught, but not at all difficult to learn.
Remember, the KettleWorx is designed for the user, every person’s body is unique and different, you can customize your workout routine and make your own goals by using this simple system as directed by following the ten DVD’s that are included. Don’t be afraid, go forth, get fit, have fun and build your confidence in only 20 minutes a day.