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Tag: Squat

7 of the Best Videos to Start (or Perfect) Your Deadlift

Setting Up for the Deadlift Watching powerlifters deadlift is a great way to learn about technique. Everybody has their own…

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What Are Stabilizer Muscles (and Do You Really Need to Train Them)?

Photo: Maridav (Shutterstock) You may have heard dumbbell exercises are better than barbell ones because they work more of your…

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