Tag: Sports

10 Ways to Use That Strip of Artificial Turf at the Gym

Backward Sled Drags – Loaded Mobility Tutorial Look around the turf, and you’ll probably find a sled (or a prowler,…

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Five Ways to Speed Up a Slow iCloud Sync

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What Are Stabilizer Muscles (and Do You Really Need to Train Them)?

Photo: Maridav (Shutterstock) You may have heard dumbbell exercises are better than barbell ones because they work more of your…

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The Best Ways to Support the Runner in Your Life, According to Reddit

Photo: CandyBox Images (Shutterstock) Running is a fulfilling hobby, but it can be a tough one. If you don’t run,…

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How to Run a Successful Podcast, According ‘The Viall Files’ Host Nick Viall

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