Tag: Sports equipment

10 Ways to Use That Strip of Artificial Turf at the Gym

Backward Sled Drags – Loaded Mobility Tutorial Look around the turf, and you’ll probably find a sled (or a prowler, which is a type of sled). You can push or…

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Is a Walking Pad Really Better Than a Treadmill?

Photo: New Africa (Shutterstock) The idea of walking while you work isn’t a new one; we first featured a “treadputer” on this site in 2006. But the idea has returned,…

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