Photo: Microgen (Shutterstock) Do you ever get the feeling you’re not pushing yourself hard enough in the gym? Or, on…
Tag: Physical exercise
Image: Running While Black Running While Black is the newest book on this list—I just picked it up from my…
Photo: Chepko Danil Vitalevich (Shutterstock) Both before and after Roe v. Wade was overturned, people made sure to pass each…
Setting Up for the Deadlift Watching powerlifters deadlift is a great way to learn about technique. Everybody has their own…
Photo: Lazy_Bear (Shutterstock) Every form of exercise has a preferred style of shoe. For lifting, you want specific heeled or…
TikTok has discovered barbell complexes! In the “65-lb. challenge,” women use a 65-pound barbell to perform a deadlift, curl, row,…
Photo: Maridav (Shutterstock) You may have heard dumbbell exercises are better than barbell ones because they work more of your…