Image: Running While Black Running While Black is the newest book on this list—I just picked it up from my…
Tag: Individual sports
Setting Up for the Deadlift Watching powerlifters deadlift is a great way to learn about technique. Everybody has their own…
Photo: Lazy_Bear (Shutterstock) Every form of exercise has a preferred style of shoe. For lifting, you want specific heeled or…
Photo: Maridav (Shutterstock) You may have heard dumbbell exercises are better than barbell ones because they work more of your…