Tag: Diets

Calorie Restriction Is Not a Longevity Hack

 0 Comments on Calorie Restriction Is Not a Longevity Hack

Photo: OPOLJA (Shutterstock) If you feed mice less food than they normally eat, they tend to live longer. This mostly consistent finding is the basis for a lot of tech…

Continue Reading Calorie Restriction Is Not a Longevity Hack

If You’re Worried About Which Vegetables Are ‘Healthier,’ You’re Overthinking It

 0 Comments on If You’re Worried About Which Vegetables Are ‘Healthier,’ You’re Overthinking It

Photo: Giampaolo Nitti (Shutterstock) Do you have a picture in your mind of “healthy” eating? Does it include fruits and vegetables? You’re doing great. Now, just go ahead and eat—wait,…

Continue Reading If You’re Worried About Which Vegetables Are ‘Healthier,’ You’re Overthinking It