This Is How ‘Hard’ Your Typical Workout Should Be
Photo: Microgen (Shutterstock) Do you ever get the feeling you’re not pushing yourself hard enough in the gym? Or, on the flip side, do you see other people sweating and…
Tag: crossfit
Yes, You Can Really Have a Heart Attack From Shoveling Snow
Photo: SKatzenberger (Shutterstock) You may have heard of people—elderly folks in particular—getting a heart attack from shoveling snow. But what’s so dangerous about shoveling? And is everybody at risk, or…
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