Dealing with grief and loss: Coping strategies for mental wellness
Grief is the natural human response to the loss of someone or something important to us. Whether it’s the death of a loved one, the end of a relationship, or…
Grief is the natural human response to the loss of someone or something important to us. Whether it’s the death of a loved one, the end of a relationship, or…
Photo: Violator22 (Shutterstock) We all have what are known as “cognitive biases.” These mental blindspots affect how we perceive the world, ourselves, and the decisions we make. The worst part…
Photo: OPOLJA (Shutterstock) If you feed mice less food than they normally eat, they tend to live longer. This mostly consistent finding is the basis for a lot of tech…
Photo: Amnaj Khetsamtip (Shutterstock) Even people who absolutely love their job have to deal with at least occasional work-related stress and anxiety. And while plenty of companies like to talk…
Photo: J.J. Gouin (Shutterstock) Last week’s winter storm left hundreds of thousands of people across the United States without power, as it hit the country less than a week into…
Photo: Yevhen Prozhyrko (Shutterstock) Broadly speaking, there are two ways to deal with messes in the kitchen: Everyday tidying up—like after cooking, eating, or spills—and then, the type of deep…
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Photo: Virrage Images (Shutterstock) Sometimes you need to get a car from one part of the country to another, and driving it yourself isn’t an option. In situations like that,…
Photo: Chepko Danil Vitalevich (Shutterstock) Both before and after Roe v. Wade was overturned, people made sure to pass each other tips about abortion access on social media. Some of…
Photo: MAYA LAB (Shutterstock) You’re likely familiar with the usual way to look for a job: Type the job title you want into a career site like LinkedIn or Indeed, add…
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